Brigitte Atkins of Cambridge. This is not the name of an estranged royal but of 3 different diets. In fact, the number of diets has long transcended the number of cuisines. For this reason, the booklet at hand is not a cookbook but a carefully hand-crafted collection of alimentary regimes, each following the theme of a specific food. Before the age of the internet, dieting tips had to be harvested from women’s magazines. The previous owner of this collection at least glued a disclaimer on the cover, warning not to follow any of the regiments more than one day per week.